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This week, I sit down with…

· 1 min read

This week, I sit down with Zaid K. Dahhaj, a health researcher to discuss the foundations of optimal health:

light - water - magnetism

We cover:
🔥 Circadian biology & the dangers of artificial light
⚡ Non-native EMFs & how to protect yourself
🌞 The transformative power of sunlight
💧 Why structured water might be the missing link
🛠️ Zaid’s 80-20 Health System for practical, impactful habits

https://fountain.fm/episode/4JIl7M8GzLCwWNTyx6aw